Alkohol ist zweifellos gesundheitsschädlich nicht nur für einen Sportler, sondern auch für eine Person, die nichts mit Sport zu tun hat. Es gibt jedoch Situationen, in denen sich ein Nichttrinker erlaubt, starken oder wenig Alkohol zu trinken. In einer solchen Situation ist es notwendig, der Abbildung zu folgen. Und hier hilft die Tabelle des Kaloriengehalts von alkoholischen Getränken, wo auch der Gehalt an Proteinen, Fetten und Kohlenhydraten vorgeschrieben ist.
| Name des Getränks | Kaloriengehalt, kcal | Proteine, g in 100 g | Fette, g pro 100 g | Kohlenhydrate, g in 100 g |
| Absinth | 171 | 0.0 | 0.0 | 8.8 |
| Brandy | 225 | 0.0 | 0.0 | 0.5 |
| Bourbon | 235 | 0.0 | 0.0 | 0.4 |
| Wermut | 158 | 0.0 | 0.0 | 15.9 |
| Wermut Cinzano Bianco weiß | 155 | 0.0 | 0.0 | 18.0 |
| Wermut Cinzano Rose rosa | 141 | 0.0 | 0.0 | 14.5 |
| Wermut Martini | 145 | 0.0 | 0.0 | 17.0 |
| Wermut Martini Bianco weiß | 145 | 0.0 | 0.0 | 17.0 |
| Wermut Martini Extra trocken trocken | 110 | 0.0 | 0.0 | 2.5 |
| Wermut Martini Rose rosa | 140 | 0.0 | 0.0 | 16.0 |
| Wermut Martini Rosso rot | 138 | 0.0 | 0.0 | 15.0 |
| Wermut Perlino Bianco weiß | 139 | 0.0 | 0.0 | 14.0 |
| Wermut Perlino Rosso rot | 139 | 0.0 | 0.0 | 14.0 |
| Asti Mondoro weißer halbsüßer Sekt | 78 | 0.0 | 0.0 | 9.0 |
| Riunite D'Oro weißer halbsüßer Sekt | 69 | 0.0 | 0.0 | 6.0 |
| Riunite Lambrusco Emilia roter halbsüßer Sekt | 69 | 0.0 | 0.0 | 6.0 |
| Riunite Lambrusco Rose rosa halbsüßer Sekt | 69 | 0.0 | 0.0 | 6.0 |
| Weißer Dessertwein 16% | 153 | 0.5 | 0.0 | 16.0 |
| Weißwein Muscat | 82 | 0.0 | 0.0 | 5.0 |
| Weißer Rieslingwein | 80 | 0.0 | 0.0 | 4.0 |
| Weißwein Sauvignon | 81 | 0.0 | 0.0 | 2.0 |
| Weißer Tafelwein 11% | 65 | 0.2 | 0.0 | 0.2 |
| Trockener Weißwein | 66 | 0.1 | 0.0 | 0.6 |
| Sherry Weißwein | 126 | 0.0 | 0.0 | 3.0 |
| Rotwein Beaujolais Nouveau | 95 | 2.5 | 0.0 | 0.0 |
| Rotwein Burgund | 86 | 0.0 | 0.0 | 4.0 |
| Roter Dessertwein | 172 | 0.5 | 0.0 | 20.0 |
| Rotwein Cahors | 147 | 0.0 | 0.0 | 16.0 |
| Rotwein Kindzmarauli | 172 | 0.5 | 0.0 | 20.0 |
| Chianti-Rotwein | 84 | 0.1 | 0.0 | 2.7 |
| Roter Tafelwein 12% | 71 | 0.3 | 0.0 | 0.2 |
| Trockener Rotwein | 68 | 0.2 | 0.0 | 0.3 |
| Rotwein Khvanchkara | 83 | 0.1 | 0.0 | 3.0 |
| Honigwein | 71 | 0.0 | 0.0 | 21.3 |
| Whiskey | 235 | 0.0 | 0.0 | 0.4 |
| Wodka | 235 | 0.0 | 0.0 | 0.1 |
| Anis Wodka | 225 | 0.1 | 0.1 | 0.5 |
| Glühwein August Weinxof | 85 | 0.0 | 0.0 | 7.5 |
| Glühwein St. Lorenz | 80 | 0.0 | 0.0 | 8.0 |
| Grog | 220 | 0.0 | 0.0 | 0.0 |
| Gin | 220 | 0.0 | 0.0 | 0.0 |
| Gin und Tonic | 78 | 0.0 | 0.0 | 6.7 |
| Bloody Mary Cocktail | 60 | 0.8 | 0.3 | 4.8 |
| Mojito Cocktail | 74 | 0.0 | 0.0 | 17.0 |
| Pina Colada Cocktail | 174 | 0.4 | 1.8 | 22.4 |
| Eierlikör-Cocktail | 27 | 5.5 | 0.1 | 0.4 |
| Cognac | 239 | 0.0 | 0.0 | 0.1 |
| Likör Amaretto | 280 | 0.0 | 0.0 | 35.0 |
| Likör Amarula | 327 | 3.0 | 13.0 | 25.0 |
| Likör Baileys | 327 | 3.0 | 13.0 | 25.0 |
| Likör Becherovka | 248 | 0.0 | 0.0 | 6.4 |
| Likör Blue Curacao | 236 | 0.0 | 0.0 | 46.0 |
| Likör Brogans | 241 | 2.7 | 7.3 | 32.7 |
| Likör Campari | 112 | 0.0 | 0.0 | 12.0 |
| Likör Cointreau | 197 | 0.0 | 0.0 | 20.0 |
| Likör Don Amaretto Milano | 280 | 0.0 | 0.0 | 35.0 |
| Likör Drambuie | 299 | 0.0 | 0.0 | 40.0 |
| Frangelico Likör | 63 | 0.0 | 0.7 | 19.0 |
| Likör Galliano | 248 | 0.0 | 0.0 | 6.4 |
| Likör Grand Marnier | 197 | 0.0 | 0.0 | 20.0 |
| Irish Mist Likör | 248 | 0.0 | 0.0 | 6.4 |
| Jägermeister Likör | 246 | 0.0 | 0.0 | 13.2 |
| Likör Kahlua | 291 | 0.6 | 0.7 | 41.7 |
| Likör Limoncello | 325 | 0.0 | 0.0 | 30.0 |
| Likör Malibu | 197 | 0.0 | 0.0 | 20.0 |
| Likör Maraschino | 299 | 0.0 | 0.0 | 40.0 |
| Likör Midori | 140 | 0.0 | 0.0 | 39.0 |
| Likör Mozart | 332 | 1.2 | 7.8 | 34.0 |
| Likör Sambuca | 240 | 0.0 | 0.0 | 40.0 |
| Likör Sheridans | 315 | 1.4 | 7.0 | 39.0 |
| Likör Southern Comfort | 112 | 0.0 | 0.0 | 31.0 |
| Likör Vana Tallinn | 140 | 0.0 | 0.0 | 39.0 |
| Likör Wildes Afrika | 241 | 2.7 | 7.3 | 32.6 |
| Likör Xuxu | 166 | 0.0 | 0.0 | 29.0 |
| Minztinktur | 250 | 0.0 | 0.0 | 6.4 |
| Bier Asahi Super Dry | 41 | 0.0 | 0.0 | 3.1 |
| Beer BagBier | 42 | 0.0 | 0.0 | 4.6 |
| Bier Bayern Premium Pilsener | 42 | 0.0 | 0.0 | 3.8 |
| Bier Bernard Černe | 48 | 0.0 | 0.0 | 4.7 |
| Bier Budweiser Budvar Original | 44 | 0.0 | 0.0 | 3.0 |
| Carlsberg Bier | 45 | 0.0 | 0.0 | 3.9 |
| Bier Efes Fusion | 44 | 0.0 | 0.0 | 4.5 |
| Bier Efes Pilsener | 46 | 0.0 | 0.0 | 4.7 |
| Erdinger Weißbier Bier | 44 | 0.0 | 0.0 | 2.6 |
| Bier Franziskaner | 46 | 0.0 | 0.0 | 2.5 |
| Bier Franziskaner Dunkel | 46 | 0.0 | 0.0 | 2.5 |
| Bier Gambrinus Premium | 44 | 0.0 | 0.0 | 4.4 |
| Bier Goldmine Bier | 42 | 0.0 | 0.0 | 4.6 |
| Bier Goldmine Bier frische Zitrone | 43 | 0.0 | 0.0 | 5.5 |
| Bier Grünes Bier | 49 | 0.0 | 0.0 | 3.1 |
| Bier Grolsh Premium | 40 | 0.0 | 0.0 | 3.1 |
| Guinness-Fassbier | 35 | 0.0 | 0.0 | 3.0 |
| Bier Guinness Extra Stout | 44 | 0.0 | 0.0 | 3.0 |
| Bier Hacker-Pschorr | 46 | 0.0 | 0.0 | 2.7 |
| Hoegaarden Bier | 45 | 0.0 | 0.0 | 3.8 |
| Bier Holsten Premium | 43 | 0.0 | 0.0 | 3.2 |
| Bier Kaltenberg | 42 | 0.0 | 0.0 | 4.6 |
| Kilkenny rotes Bier | 41 | 0.0 | 0.0 | 2.9 |
| Bier Kronenbourg 1664 | 44 | 0.0 | 0.0 | 4.6 |
| Bier Kronenbourg 1664 Blanc | 47 | 0.0 | 0.0 | 4.2 |
| Bier Krušovice Imperial | 43 | 0.0 | 0.0 | 4.4 |
| Bier Krušovice Schwarz | 36 | 0.0 | 0.0 | 3.9 |
| Bier MegaBier | 42 | 0.0 | 0.0 | 4.6 |
| Beer Miller Echter Entwurf | 45 | 0.0 | 0.0 | 3.5 |
| Bier Paulaner Hefe-Weißbier | 47 | 0.0 | 0.0 | 2.6 |
| Pilsner Urquell Bier | 45 | 0.0 | 0.0 | 4.4 |
| Bier Staropramen | 35 | 0.0 | 0.0 | 3.6 |
| Bier Stella Artois | 46 | 0.0 | 0.0 | 4.7 |
| Bier Tuborg Schwarz | 41 | 0.0 | 0.0 | 3.3 |
| Bier Tuborg Grün | 42 | 0.0 | 0.0 | 4.6 |
| Bier Tuborg Zitrone | 41 | 0.0 | 0.0 | 3.7 |
| Bier Velkopopovický Kozel Černý | 36 | 0.0 | 0.0 | 3.8 |
| Bier Velkopopovický Kozel Premium | 43 | 0.0 | 0.0 | 4.3 |
| Bier Velkopopovický Kozel Světlý | 36 | 0.0 | 0.0 | 3.4 |
| Bier Zatecky Gus | 41 | 0.0 | 0.0 | 3.6 |
| Arsenalnoye Zhivoye Bier | 39 | 0.0 | 0.0 | 3.9 |
| Bier Arsenalnoe Classic | 41 | 0.0 | 0.0 | 3.7 |
| Arsenalnoye Starkes Bier | 57 | 0.0 | 0.0 | 4.0 |
| Bier Arsenalnoe traditionell | 45 | 0.0 | 0.0 | 3.8 |
| Arsenalnoye Bier extra stark | 65 | 0.0 | 0.0 | 4.3 |
| Bier Baltika LITE | 37 | 0.0 | 0.0 | 3.5 |
| Bier Baltika Kühler | 41 | 0.0 | 0.0 | 3.4 |
| Bier Baltika Kühler Limette | 41 | 0.0 | 0.0 | 3.4 |
| Bier Baltika Nr. 1 Licht | 39 | 0.0 | 0.0 | 4.8 |
| Bier Baltika Nr. 2 Licht | 41 | 0.0 | 0.0 | 3.4 |
| Bier Baltika №3 Classic | 42 | 0.0 | 0.0 | 4.8 |
| Bier Baltika №4 Original | 54 | 0.0 | 0.0 | 4.8 |
| Bier Baltika №5 Gold | 45 | 0.0 | 0.0 | 3.0 |
| Bier Baltika Nr. 6 Porter | 61 | 0.0 | 0.0 | 4.9 |
| Bier Baltika Nr. 7 Export | 45 | 0.0 | 0.0 | 3.4 |
| Bier Baltika Nr. 8 Weizen | 45 | 0.0 | 0.0 | 3.4 |
| Bier Baltika Nr. 9 Stark | 60 | 0.0 | 0.0 | 3.7 |
| Bier Eisbär Licht | 42 | 0.0 | 0.0 | 4.6 |
| Bier Großer Becher Stark | 54 | 0.0 | 0.0 | 4.8 |
| Bier Großer Becher Bernstein | 34 | 0.0 | 0.0 | 3.4 |
| Brahma Bier | 45 | 0.0 | 0.0 | 4.5 |
| Bier Wolga Bernstein Spezial | 46 | 0.0 | 0.0 | 4.7 |
| Zhigulevskoe Bier | 42 | 0.0 | 0.0 | 4.6 |
| Bier Golden Barrel Classic | 45 | 0.0 | 0.0 | 4.0 |
| Bier Golden Barrel Draft | 48 | 0.0 | 0.0 | 4.1 |
| Bier Golden Barrel Light | 42 | 0.0 | 0.0 | 4.6 |
| Bier Klinskoe Mojito | 42 | 0.0 | 0.0 | 4.6 |
| Bier Klinskoe Light | 42 | 0.0 | 0.0 | 4.6 |
| Bier Nevskoe ICE | 42 | 0.0 | 0.0 | 4.6 |
| Bier Nevskoe Zhivoye | 45 | 0.0 | 0.0 | 4.2 |
| Bier Nevskoe Classic | 46 | 0.0 | 0.0 | 4.7 |
| Bier Nevskoe Original | 50 | 0.0 | 0.0 | 5.3 |
| Bier Nevskoe Licht | 42 | 0.0 | 0.0 | 4.6 |
| Bier Obolon Lager | 45 | 0.0 | 0.0 | 4.0 |
| Bier Obolon Samt | 53 | 0.0 | 0.0 | 4.9 |
| Bier Obolon Weiß | 43 | 0.0 | 0.0 | 3.4 |
| Bier Obolon Premium | 45 | 0.0 | 0.0 | 3.3 |
| Bier Obolon Weizen | 47 | 0.0 | 0.0 | 4.0 |
| Bier Obolon Licht | 41 | 0.0 | 0.0 | 3.3 |
| Bierträger | 61 | 0.0 | 0.0 | 4.9 |
| Leichtbier | 42 | 0.3 | 0.0 | 4.6 |
| Leichtes Bier 1,8% | 29 | 0.2 | 0.0 | 4.3 |
| Leichtes Bier 2,8% | 37 | 0.6 | 0.0 | 4.8 |
| Leichtes Bier 4,5% | 45 | 0.6 | 0.0 | 3.8 |
| Bier Licht leben | 39 | 0.0 | 0.0 | 3.7 |
| Bier Sibirische Krone Golden | 39 | 0.0 | 0.0 | 3.9 |
| Bier Sibirische Krone Klassiker | 46 | 0.0 | 0.0 | 4.7 |
| Bier Sibirische Krone Limette | 42 | 0.0 | 0.0 | 4.6 |
| Bier Slavutich Eis | 42 | 0.0 | 0.0 | 4.6 |
| Bier Slavutich Premium | 45 | 0.0 | 0.0 | 4.6 |
| Bier Slavutich Licht | 42 | 0.0 | 0.0 | 4.6 |
| Bier Sokol Cola | 48 | 0.0 | 0.0 | 4.8 |
| Bier Old Melnik Golden | 46 | 0.0 | 0.0 | 4.7 |
| Bier Old Miller Aus einem Fass | 46 | 0.0 | 0.0 | 4.7 |
| Bier Stary Melnik Aus einem Fass weich | 38 | 0.0 | 0.0 | 3.9 |
| Bier dunkel | 48 | 0.3 | 0.0 | 5.7 |
| Bier Ale | 41 | 0.0 | 0.0 | 2.9 |
| Bier Yarpivo Stark | 54 | 0.0 | 0.0 | 5.8 |
| Bier Yarpivo Eis | 42 | 0.0 | 0.0 | 4.6 |
| Bier Yarpivo Original | 42 | 0.0 | 0.0 | 4.6 |
| Bier Yarpivo Licht | 38 | 0.0 | 0.0 | 4.2 |
| Bier Yarpivo Hlebnoe | 43 | 0.0 | 0.0 | 4.1 |
| Bier Yarpivo Bernstein | 46 | 0.0 | 0.0 | 4.7 |
| Portwein | 163 | 0.4 | 0.0 | 12.0 |
| Schlagen | 260 | 0.0 | 0.0 | 30.0 |
| Rum | 220 | 0.0 | 0.0 | 0.0 |
| Sake | 134 | 0.5 | 0.0 | 5.0 |
| Mondschein | 235 | 0.1 | 0.1 | 0.4 |
| Sangria | 173 | 0.3 | 0.1 | 22.6 |
| Sbiten | 58 | 0.2 | 0.7 | 13.5 |
| Apfelwein | 117 | 0.2 | 0.3 | 28.9 |
| Slivovitsa | 302 | 0.1 | 0.1 | 0.5 |
| Ethylalkohol 96% | 710 | 0.0 | 0.0 | 3.8 |
| Tequila | 231 | 1.4 | 0.3 | 24.0 |
| Khanshin | 235 | 0.1 | 0.0 | 0.2 |
| Tsipuro | 235 | 0.1 | 0.1 | 0.4 |
| Chacha | 225 | 0.1 | 0.1 | 0.5 |
| Champagner | 88 | 0.2 | 0.0 | 5.0 |
| Champagner Veuve Clicquot | 55 | 0.1 | 0.0 | 0.2 |
| Champagner Dom Perignon | 88 | 0.2 | 0.0 | 5.0 |
| Schnaps | 200 | 0.0 | 0.0 | 4.0 |
| Jaguar Energy Drink | 87 | 0.0 | 0.0 | 11.5 |
| Jaguar Gold Energy Drink | 87 | 0.0 | 0.0 | 11.4 |
| Jaguar Light Energy Drink | 79 | 0.0 | 0.0 | 11.5 |
Hier können Sie eine Tabelle mit einer vollständigen Liste verschiedener Alkoholarten herunterladen, damit diese immer zur Hand ist.
