Es ist absolut Standard, Sportformeln zu konsumieren, wenn Sie einen gesunden sportlichen Lebensstil führen. Dennoch ist es notwendig, KBZhU Sporternährung zu kennen, um Ihre Ernährung richtig zusammenzustellen. Die tägliche Kalorienaufnahme muss in Übereinstimmung mit dem Ziel vorbereitet werden: Gewichtsverlust, Gewichtserhaltung, Gewichtszunahme. Die Kalorientabelle für Sport und Nahrungsergänzung hilft Ihnen bei der Auswahl des am besten geeigneten Produkts.
| Der Name des Produkts | Kaloriengehalt, kcal | Proteine, g pro 100 g | Fett, g pro 100 g | Kohlenhydrate, g pro 100 g |
| Bombbar Protein Walnuss mit Honig | 148 | 20.0 | 6.3 | 2.2 |
| Bombbar Protein Schokolade | 156 | 20.0 | 5.7 | 6.1 |
| Bar BSN Syntha-6 Dekadenz | 389 | 31.6 | 12.6 | 44.2 |
| Dymatize Elite XT Gourmet Proteinriegel 42 | 376 | 35.3 | 11.8 | 40.0 |
| Dymatize Elite XT Gourmet Protein Riegel 85 | 412 | 37.6 | 14.1 | 24.7 |
| Energiesystem Perform-Bar | 374 | 10.0 | 5.0 | 73.0 |
| Herbalife Proteinriegel | 383 | 29.0 | 8.6 | 46.0 |
| Herbalife Formel 1 Express Bar | 369 | 23.7 | 10.7 | 37.1 |
| Ironman Slim Bar Protein mit L-Carnitin | 320 | 14.0 | 8.0 | 48.0 |
| Riegel Multipower 32% Protein Pack | 407 | 31.7 | 11.0 | 45.0 |
| Multipower Crunch Fit Bar | 419 | 15.8 | 14.7 | 55.6 |
| Multipower Energate Bar! | 451 | 20.0 | 21.7 | 42.9 |
| Multipower L-Carnitine Bar | 348 | 25.0 | 8.6 | 38.0 |
| Multipower Power Pack Bar | 389 | 28.6 | 10.6 | 45.7 |
| Bar MyProtein My Bar Zero | 304 | 31.0 | 9.5 | 3.9 |
| Optimale 100% Whey Crisp Bar | 357 | 37.1 | 3.6 | 48.6 |
| Optimaler kompletter Protein-Diätriegel | 360 | 40.0 | 6.0 | 36.0 |
| Optimal Optimal Protein Diet Bar | 360 | 40.0 | 5.0 | 46.0 |
| Leistungsleiste | 439 | 5.9 | 19.3 | 60.4 |
| Scitec Nutrition Jumbo Bar Doppelschokoladenplätzchen | 378 | 50.0 | 8.2 | 26.0 |
| Leovit Bar Abnehmen in einer Woche Müsli Fenchel mit grünem Tee | 367 | 4.2 | 12.4 | 59.2 |
| Turboslim Protein Schlankheitsriegel | 220 | 16.0 | 8.0 | 18.0 |
| Borsch Leovit Abnehmen in einer Woche Sibirier mit Fleisch | 300 | 19.0 | 3.5 | 48.0 |
| Wafer MyProtein-Wafer | 466 | 35.8 | 21.5 | 31.0 |
| Gainer BSN True-Mass | 434 | 33.1 | 11.0 | 45.5 |
| Gainer BSN True-Mass 1200 | 397 | 16.1 | 5.2 | 71.9 |
| Gainer CytoSport Cyto Gainer | 367 | 36.0 | 3.0 | 49.3 |
| Gainer CytoSport Monstermasse | 427 | 33.3 | 11.3 | 47.3 |
| Dymatisiere Elite Mass Gainer | 400 | 36.7 | 4.0 | 51.3 |
| Dymatisiere Elite Mega Gainer | 393 | 21.4 | 5.7 | 63.6 |
| Mega Gainer dymatisieren | 432 | 24.0 | 5.6 | 71.2 |
| Dymatize Super Mass Gainer | 383 | 15.6 | 2.4 | 75.4 |
| Gainer Gaspari Real Mass | 378 | 15.4 | 1.1 | 76.9 |
| IronMaxx Titan V.2.0 Gainer | 388 | 24.3 | 2.0 | 63.0 |
| Gainer Max Power Big Muscle | 368 | 13.9 | 0.5 | 75.6 |
| Muscletech 100% Premium Mass Gainer | 254 | 14.5 | 0.8 | 75.7 |
| Gainer Muscletech Mass Tech Hardcore Pro | 379 | 23.3 | 1.5 | 68.3 |
| Muscletech Mass Tech Leistungssteigerer | 392 | 25.0 | 3.5 | 69.0 |
| Gainer Optimum Pro Complex Gainer | 409 | 37.7 | 5.0 | 53.5 |
| Optimaler Serious Mass Gainer | 374 | 15.0 | 1.0 | 76.0 |
| Performance Gainer Amino Gainer | 362 | 30.8 | 4.2 | 51.7 |
| Performance Turbo Mass Gainer | 360 | 21.3 | 2.6 | 62.9 |
| Ultimativer Iso Mass Xtreme Gainer | 425 | 42.5 | 4.6 | 52.3 |
| Gainer Ultimate Magic Milk | 467 | 42.7 | 24.0 | 16.0 |
| Ultimativer massiver Whey Gainer | 381 | 33.3 | 2.4 | 56.4 |
| Ultimativer Muskelsaft-Gainer 2544 | 396 | 22.0 | 7.2 | 60.8 |
| Ultimative Muskelsaft-Revolution 2600 Gainer | 385 | 21.1 | 5.3 | 64.2 |
| Jam Bombbar Kalorienarmer Birnen-Zimt | 19 | 0.5 | 0.1 | 4.0 |
| Jam Bombbar Kalorienarme Mango-Banane | 19 | 0.5 | 0.1 | 4.0 |
| Sojaproteinisolat | 380 | 90.1 | 0.2 | 3.9 |
| Brei Dymatisieren Elite High Protein Müsli | 368 | 47.2 | 3.5 | 40.3 |
| Brei Dymatisieren Elite High Protein Haferflocken | 361 | 48.6 | 3.5 | 34.7 |
| Haferbrei Bombbar Protein Honig-Mandel | 235 | 20.0 | 4.6 | 27.0 |
| Haferbrei Leovit Abnehmen in einer Woche Aprikose | 344 | 9.3 | 4.5 | 66.6 |
| Haferbrei Leovit Abnehmen in einer Woche Apfel und Zimt | 350 | 9.0 | 5.5 | 67.0 |
| Kissel Leovit Neutrales Magengesundheitsrezept | 351 | 0.2 | 0.0 | 93.3 |
| Cocktail Energy Diet Smart Mango | 660 | 73.3 | 16.7 | 50.0 |
| Herbalife Cocktail Verjüngung | 376 | 50.8 | 3.4 | 35.2 |
| Herbalife Protein Shake Formel 1 | 356 | 34.6 | 8.8 | 34.6 |
| Herbalife Protein Cocktail Formel 1 Sport | 365 | 35.0 | 7.6 | 29.7 |
| Leovit Cocktail Abnehmen in einer Woche Protein-Schokolade | 388 | 25.0 | 14.5 | 37.5 |
| Kaffee Leovit Gewicht verlieren in einer Woche Cappuccino für Gewichtsverlust Fettverbrennung Komplex | 500 | 6.0 | 15.0 | 84.0 |
| BSN Syntha-6 Protein Shake Drink | 45 | 5.7 | 1.2 | 2.9 |
| Dymatize Elite Liquid Protein Drink | 89 | 22.3 | 0.0 | 0.0 |
| FortiCare Orangen-Zitronen-Geschmack | 160 | 9.0 | 5.3 | 19.1 |
| FortiCare Cappuccino Geschmack | 160 | 9.0 | 5.3 | 19.1 |
| FortiCare Pfirsich Ingwer Getränk | 160 | 9.0 | 5.3 | 19.1 |
| Herbalife Ausdauer Erholungsgetränk | 376 | 20.0 | 0.8 | 72.0 |
| Herbalife Hydration Drink | 226 | 0.2 | 0.0 | 13.2 |
| Herbalife Hafer & Apfelgetränk | 207 | 1.9 | 0.5 | 10.1 |
| Herbalife Stamina Boost Drink | 373 | 11.3 | 0.3 | 79.5 |
| Nutridrink Compact Fibre Coffee Aroma | 240 | 9.4 | 10.4 | 25.2 |
| Nutridrink Compact Protein Bananengeschmack | 240 | 14.4 | 9.4 | 24.4 |
| Nutridrink Compact Protein Vanillegeschmack | 240 | 14.4 | 9.4 | 24.4 |
| Nutridrink Compact Protein Erdbeergeschmack | 240 | 14.4 | 9.4 | 24.4 |
| Nutridrink Compact Protein Kaffeegeschmack | 240 | 14.4 | 9.4 | 24.4 |
| Nutridrink Compact Protein Pfirsich-Mango | 240 | 14.4 | 9.4 | 24.4 |
| Nutridrink Compact Neutrales Aroma | 240 | 9.6 | 9.3 | 29.7 |
| Nutridrink mit Bananengeschmack | 150 | 6.0 | 5.8 | 18.4 |
| Nutridrink Vanillegeschmack | 150 | 6.0 | 5.8 | 18.4 |
| Nutridrink Strawberry Flavored Drink | 150 | 6.0 | 5.8 | 18.4 |
| Nutridrink Chocolate Flavored Drink | 150 | 6.0 | 5.8 | 18.4 |
| Renilon Aprikosengeschmack | 200 | 7.5 | 10.0 | 20.0 |
| Renilon Caramel Flavored Drink | 200 | 7.5 | 10.0 | 20.0 |
| Bombbar Erdnussbutter | 557 | 28.0 | 45.0 | 10.0 |
| Bombbar Protein Erdnussplätzchen | 167 | 20.0 | 8.4 | 2.9 |
| Bombbar Protein Schokoladenkekse | 182 | 18.0 | 9.9 | 5.1 |
| MyProtein-Cookie | 427 | 51.0 | 13.2 | 27.0 |
| Protein BioTech USA Iso Whey Zero | 362 | 85.6 | 1.0 | 2.9 |
| BSN Lean Dessert Protein Shake | 429 | 60.0 | 10.0 | 22.9 |
| BSN Syntha-6 Protein | 455 | 50.0 | 13.6 | 31.8 |
| BSN Syntha-6 Isolatprotein | 368 | 65.8 | 3.9 | 18.4 |
| CytoSport Komplettes Molkeprotein | 409 | 72.7 | 6.8 | 9.1 |
| Protein CytoSport Monstermilch | 449 | 64.1 | 11.5 | 21.8 |
| Protein CytoSport Muskelmilch | 429 | 45.7 | 17.1 | 22.9 |
| Protein CytoSport Muscle Milk Light | 400 | 50.0 | 12.0 | 24.0 |
| Cytosport Whey Isolate Protein | 333 | 83.3 | 0.0 | 10.0 |
| Dymatisieren Sie alle natürlichen Elite Whey Protein Isolate | 375 | 72.0 | 6.0 | 12.0 |
| Elite Casein Protein dymatisieren | 344 | 75.0 | 1.6 | 12.5 |
| Elite Egg Protein dymatisieren | 361 | 78.7 | 0.0 | 9.8 |
| Dymatisiere Elite Fusion 7 Protein | 432 | 52.3 | 13.6 | 25.0 |
| Elite Gourmet Protein dymatisieren | 360 | 63.0 | 4.5 | 15.0 |
| Elite Primal Protein dymatisieren | 393 | 96.4 | 0.0 | 1.0 |
| Dymatisieren Sie das Elite Whey Protein Isolat | 352 | 74.1 | 4.6 | 6.2 |
| Elite XT Protein dymatisieren | 375 | 63.0 | 4.5 | 18.0 |
| Dymatisieren Sie Protein ISO-100 | 379 | 89.3 | 0.0 | 0.0 |
| Fit Foods Mutant Whey Protein | 389 | 61.1 | 8.3 | 13.9 |
| Protein Gaspari IntraPro | 431 | 69.4 | 9.7 | 13.9 |
| Protein Gaspari MyoFusion | 404 | 61.5 | 5.1 | 23.1 |
| Protein Hochdorf Ledor MO 80T | 432 | 80.6 | 6.5 | 9.5 |
| IronMaxx 100% Molkeprotein | 395 | 77.3 | 6.2 | 6.3 |
| IronMaxx Musclin Protein V.2.0 | 373 | 84.8 | 2.5 | 1.9 |
| Protein Lactomin 80 Whey Protein Konzentrat | 370 | 80.0 | 5.0 | 5.0 |
| Protein Max Power Protein 100 | 350 | 70.0 | 4.0 | 9.6 |
| Maxler Protein 100% Gold Whey | 394 | 75.7 | 6.0 | 15.1 |
| Multipower 100% Whey Protein | 392 | 75.0 | 5.6 | 10.0 |
| Protein Multipower Pure Whey Isolate 100 | 370 | 87.0 | 1.3 | 2.2 |
| Protein Multipower Whey Protein Iso Complex | 373 | 75.0 | 1.7 | 15.0 |
| Multipower Xplode Protein | 380 | 55.0 | 2.5 | 34.0 |
| Muscle Rush Whey Protein | 429 | 80.0 | 5.7 | 14.3 |
| Muscletech 100% Premium Whey Protein Plus | 375 | 62.0 | 3.0 | 28.0 |
| Protein Muscletech Nitro Tech Hardcore Pro | 394 | 75.8 | 4.5 | 9.1 |
| Muscletech Nitro Tech Leistungsprotein | 388 | 83.0 | 4.0 | 3.0 |
| Protein MyProtein Impact Whey Isolate | 374 | 86.0 | 0.3 | 6.6 |
| Protein MyProtein Impact Whey Protein | 412 | 82.0 | 7.5 | 4.0 |
| Protein Optimum 100% Casein Gold Standard | 375 | 75.0 | 1.6 | 9.4 |
| Protein Optimum 100% Ei Gold Standard | 393 | 85.7 | 1.8 | 7.1 |
| Optimales Protein 100% Sojaprotein | 387 | 80.6 | 4.8 | 6.5 |
| Protein Optimum 100% Whey Gold Standard | 375 | 75.0 | 3.8 | 12.5 |
| Protein Optimum 100% Whey Gold Standard Natural | 375 | 75.0 | 3.8 | 12.5 |
| Optimales klassisches Molkeprotein | 414 | 72.4 | 5.2 | 13.8 |
| Whey Protein mit optimaler Leistung | 410 | 56.4 | 10.3 | 23.1 |
| Protein Optimum Platinum Hydro Builder | 346 | 57.7 | 4.8 | 15.4 |
| Optimales Platin-Hydro-Molkeprotein | 359 | 76.9 | 2.6 | 5.1 |
| Protein Optimum Pro Complex | 365 | 81.1 | 1.4 | 6.8 |
| Protein Performance Pure Whey | 395 | 77.2 | 6.3 | 7.4 |
| Proteinleistung Überlegener Proteinkomplex | 360 | 80.0 | 2.3 | 4.8 |
| Protein PureProtein Multi Protein | 412 | 70.0 | 5.0 | 22.0 |
| Protein PureProtein Soja Isolat natürliches Aroma | 360 | 90.0 | 0.0 | 0.0 |
| Protein PureProtein Soja Isolat Schokoladenplätzchen | 348 | 70.0 | 0.9 | 15.0 |
| RLine Whey Protein | 393 | 65.0 | 8.3 | 14.6 |
| Protein San Meta Force 5.0 | 390 | 78.0 | 6.0 | 6.0 |
| Syntrax Essence Protein | 321 | 82.1 | 0.0 | 0.0 |
| Syntrax Matrix 2.0 Protein | 387 | 74.2 | 6.5 | 9.7 |
| Syntrax Matrix 5.0 Protein | 393 | 74.2 | 6.4 | 9.5 |
| Syntrax-Nektarprotein | 333 | 85.2 | 0.0 | 0.0 |
| Syntrax Nectar Naturals Protein | 333 | 85.2 | 0.0 | 0.0 |
| Proteinsyntrax-Nektar-Süßigkeiten | 357 | 85.7 | 0.0 | 0.0 |
| Twinlab 100% Whey Protein Fuel | 398 | 65.8 | 9.2 | 13.1 |
| Ultimatives ISO-Cooles Protein | 354 | 88.5 | 0.0 | 0.0 |
| Ultimate Isopreme Pure Bioactive Whey Isolate Protein | 383 | 85.7 | 2.9 | 5.7 |
| Ultimatives ISO-Sensation 93-Protein | 406 | 93.8 | 0.0 | 3.1 |
| Ultimatives Prostar 100% Whey Protein | 401 | 81.0 | 5.3 | 7.0 |
| Ultimatives Prostar Whey Gourmet Protein | 400 | 83.3 | 3.3 | 6.7 |
| Ultimatives Proteinisolat | 417 | 83.3 | 4.2 | 12.5 |
| Protein Weider 80 Plus | 366 | 80.0 | 1.6 | 7.0 |
| Protein Vansiton Extra | 415 | 78.0 | 5.0 | 15.0 |
| Protein Shchuchinskiy MSZ 70% Molke | 420 | 70.0 | 10.0 | 12.0 |
| Bombbar Pancake Mix Himbeere | 330 | 35.0 | 3.0 | 41.0 |
| BSN Evotest Blend | 200 | 0.0 | 0.0 | 50.0 |
| BSN N.O.-Xplode 2.0 Blend | 178 | 0.0 | 0.0 | 44.4 |
| BSN N.O.-Xplode 2.0 Koffeinfreie Mischung | 178 | 0.0 | 0.0 | 44.4 |
| BSN Volumaize Blend | 271 | 0.0 | 0.0 | 67.8 |
| CytoSport Fast Twich Blend | 304 | 13.0 | 0.0 | 65.2 |
| Herbalife Protein Formel 3 Mischung | 375 | 83.0 | 4.3 | 3.7 |
| Multipower BCAA Pulvermischung | 300 | 60.0 | 0.0 | 22.0 |
| Multipower Muscle Effect Blend | 336 | 32.7 | 0.2 | 46.2 |
| Muscletech Anotest Performance Blend | 357 | 0.0 | 0.0 | 14.3 |
| Muscletech Cell Tech Hardcore Pro Mischung | 360 | 0.0 | 0.0 | 77.0 |
| Muscletech Cell Tech Performance Blend | 367 | 0.0 | 0.0 | 77.6 |
| Muscletech Meso-Tech Komplettmischung | 359 | 51.3 | 3.8 | 41.0 |
| Optimum nach maximaler Mischung | 368 | 42.1 | 4.2 | 42.1 |
| Optimale Kreatin-Komplexmischung vor dem Laden | 295 | 0.0 | 0.0 | 73.7 |
| PureProtein Pancake Mix Protein Pfannkuchen | 340 | 35.0 | 2.7 | 43.9 |
| Herbalife Tomatensuppe mit Basilikum | 326 | 22.0 | 2.0 | 47.0 |
| Leovit Suppe Abnehmen in einer Woche Kürbis mit Mandeln | 275 | 7.0 | 6.0 | 49.0 |
| Leovit Cremesuppe Abnehmen in einer Woche von toskanischen Tomaten | 250 | 6.5 | 5.0 | 45.0 |
| Leovit Cremesuppe Abnehmen in einer Woche Huhn | 452 | 7.5 | 28.0 | 42.0 |
Sie können die vollständige Tabelle hier herunterladen, damit sie immer zur Hand ist.
